October 2018 Secondary Lunch Menu

October 1

Boneless Chicken Wings w/Roll

Baked Beans

Fresh & Assorted Fruit

Milk

 

October 2

Cheesy Chicken & Broccoli Casserole w/ Roll

Seasoned Carrots

Fresh & Assorted Fruit

Milk

 

October 3

Mozzarella Max Sticks w/Marinara Sauce

California Blend Veggies

Fresh & Assorted Fruit

Milk

 

October 4

Beef & Broccoli w/Rice

Broccoli

Fresh & Assorted Fruit

Milk

 

October 5

Chicken & Waffles

Tater Tots

Fresh & Assorted Fruit

Milk

 

October 9th

Corn Dog

Sweet Potato Waffle Fries

Fresh & Assorted Fruit

Milk

 

October 10th

Chicken Sticks w/ Roll

Seasoned Spinach

Fresh & Assorted Fruit

Milk

 

October 11th

Baked Ziti* Pasta with Breadstick

Green Beans

Fresh & Assorted Fruit

Milk

October 12

Barbecue Chicken Sandwich

Sweet Corn

Fresh & Assorted Fruit

Milk

 

October 15

Chicken Lo Mein Bowl

Steamed Broccoli

Fresh & Assorted Fruit

Milk

 

October 16

Pancakes with Sausage Patty

Tater Tots

Fresh & Assorted Fruit

Milk

 

October 17

Chicken Burrito Bar

Refried Beans

Fresh & Assorted Fruit

Milk

 

October 18

Meatball Sub*

Mixed Vegetables

Fresh & Assorted Fruit

Milk

 

October 19

Chicken Tenders with Seasoned Spanish Rice

Carrot Coins

Fresh & Assorted Fruit

Milk

 

October 22

Mini Corn Dog Nuggets

Mixed Vegetables

Fresh & Assorted Fruit

Milk

 

October 23

Baked Spaghetti* with Breadstick

California Mixed Veggies

Fresh & Assorted Fruit

Milk

 

October 24

Chicken & Cheese Quesadilla

Spanish Black Beans

Fresh & Assorted Fruit

Milk

 

October 25

Baked Potato Bar with Roll

Steamed Broccoli

Fresh & Assorted Fruit

Milk

 

October 26

French Toast Sticks with Cheesy Scrambled Eggs

Sweet Potato Waffle Fries

Fresh & Assorted Fruit

Milk

 

October 29

Chicken Tenders with Roll

Carrot Coins

Fresh & Assorted Fruit

Milk

 

October 30

Macaroni & Cheese with Breadstick

Steamed Broccoli

Fresh & Assorted Fruit

Milk

 

October 31

Beefy Nachos*

Refried Beans

Fresh & Assorted Fruit

Milk

Daily Choices:  October 1st-5th: Chef Salad with Roll, , Garden & Cheese Salad with Roll, Chicken Bacon Ranch Wrap, PBJ or Sunbutter Sandwich with Cheese stick and Crackers, Cheese Pizza, and Taco Pizza.  Pepperoni Pizza also available at High School. 

Daily Choices:  October 9th-12th: Crispy Chicken Salad with Roll, Ham, Turkey, and Cheese Sub, Garden & Cheese Salad with Roll, PBJ or Sunbutter Sandwich with Cheese stick and Crackers, Cheese Pizza, and Pepperoni Pizza.  Hawaiian Pizza available at High School.  

Daily Choices:  October 15th-19th: Turkey Cobb Salad with Roll, Garden & Cheese Salad with Roll, Ham, Chicken Caesar Wrap, PBJ or Sunbutter Sandwich with Cheese stick and Crackers, Cheese Pizza, and Sausage* Pizza.

Daily Choices:  October 22nd-26th: BLT Chicken Salad with Roll, Garden & Cheese Salad with Roll, Chicken Salad Sub, PBJ or Sunbutter Sandwich with Cheese stick and Crackers, Cheese Pizza, Supreme* Pizza at the High School and Pepperoni Pizza at Middle School.

Daily Choices:  October 29th-Oct. 31st : Grilled Chicken Salad with Roll, Italian Sub*, Garden & Cheese Salad with Roll, PBJ or Sunbutter Sandwich with Cheese stick and Crackers, Cheese Pizza and Buffalo Chicken Pizza.

Daily Vegetarian Options: Monday:  Cheese Pizza, Tuesday:  Garden Burger, Wednesday:  Bean & Cheese Burrito, Thursday:  Grilled Cheese Sandwich, Friday:  Cheese Pizza

                                            

Daily Grill Menu: Monday:  Grilled Chicken Club Sandwich, Tuesday:  Hamburger/Cheeseburger, Wednesday:  Fish Sandwich, Thursday:  Hot Dog, Friday:  Spicy Chicken Sandwich

 

We offer a variety of fresh fruits & vegetables daily on our garden bar in addition to the hot veggies and fruit listed on the menu.

A meal must include 3 out of 5 components and one MUST be a fruit or vegetable.  The five components include: Meat/Meat Alternative, Grain/Bread, 1 or 2 vegetable servings, 1 or 2 fruit servings, and 1 milk.


40 Douglass Avenue NW, Roanoke, VA24012 Phone 540-853-2502