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July 2021 Grab and Go Lunch

All lunch served with Low-Fat Milk.  Grains are whole grain rich.  V=Vegetarian

Meals include at least 2oz Meat, 1 Grain, ½ Cup Fruit,1/2 Cup Vegetable, and 1 Low Fat Milk.

Menu subject to change based on availability.

Harvest of the month is zucchini squash.  Try it hot and roasted or cool and crisp!  July is National Blueberry Month!

July 1st

Chicken Nuggets w/Breadstick

Fruit

Baked Beans

Milk

 

July 2nd

PBJ w/ String Cheese V

Fruit

Fresh Grape Tomatoes

Milk

 

July 3rd

Turkey & Cheese Sandwich

Fruit

Fresh Baby Carrots

Milk

 

July 4th

Yogurt or Hummus w/ String Cheese, Tostitos V

Fruit

Salsa

Milk

 

July 5th

Jack Links BBQ Chicken Bites, Sunflower Kernels, Cheez-It Crackers

100% Vegetable Juice

Raisins

Milk

 

July 6th

Cheese Pizza V

Fruit

Steamed Broccoli

Milk

 

July 7th

Beef Nachos

Fruit

Crispy Sweet Bell Pepper Strips

Milk

 

July 8th

Mac & Cheese w/ Breadstick

Patriotic Fruit Cup!  Fresh Strawberries & Blueberries

Baby Carrots

Milk

 

July 9th –Try Day Friday! Local Roasted Zucchini Summer Squash!

Mozzarella Breadsticks w/ Marinara Sauce V

Fruit

Roasted Zippy Zucchini Squash

Milk

 

July 10th

PBJ w/ String Cheese

Fruit

Celery Sticks

Milk

 

July 11th

Turkey & Cheese Wrap

Fruit

Fresh Broccoli Florets
Milk

 

July 12th

Chicken Nuggets w/ Breadstick

Fruit

Baked Beans

Milk

 

July 13th

Bean & Cheese Burrito V

Fruit

You’re A-maize-ing Steamed Corn

Milk

 

July 14th

Grilled Cheese Sandwich

Fruit

Get Going Grape Tomatoes

Milk

 

July 15th

1. Cheese Pizza

Fruit

Give Peas a Chance! Sugar Snap Power Peas

Milk

 

July 16th

Beef Nachos

Fruit

Black Bean and Corn Salsa

Milk

 

July 17th

PBJ w/ String Cheese V

Fruit

Baby Carrots

Milk

 

July 18th

Italian Sub

(Turkey Ham)

 

Fruit

Celery Sticks

Milk

 

 

July 19th

Corn Dog

Fruit

Silly Dilly Green Beans

Milk

 

July 20th

Cheese Pizza V

Fruit

A-Ray Vision Steamed Carrots

Milk

 

July 21st 

Hot Dog on Bun

Fruit

Baked Fries

Milk

 

July 22nd

Mozzarella Breadsticks w/Marinara Sauce V

Fruit

Fresh Cauliflower Power Bites

Milk

 

July 23rd 

Orange Chicken w/ Rice

Fruit

Tasty Tree Top Steamed Broccoli

Milk

July 24th

PBJ w/ String Cheese V

Fruit

Fresh Grape Tomatoes

Milk

 

July 25th

Turkey & Cheese Sandwich

Fruit

Baby Carrots

Milk

 

 

July 26th

Popcorn Chicken or Morningstar Farms Chicken Nuggets V w/ Breadstick

Fruit

Baked Beans

Milk

 

 

July 27th

Mac & Cheese w/Breadstick

Fruit

Silly Dilly Green Beans

Milk

 

July 28th 

Beef Nachos

Fruit

You’re A-MAIZE-ING Steamed Corn

Milk

 

July 29th

Cheese Pizza

Fruit

Crispy Sweet Bell Pepper Strips

Milk

 

July 30th Try Day Friday! Local, Fresh Zucchini Sticks!

Chicken Patty Sandwich

Fruit

Zippy Zucchini Sticks

Milk

 

July 31st

PBJ w/ String Cheese V

Fruit

Baby Carrots

Milk

 

 



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40 Douglass Avenue NW, Roanoke, VA24012 Phone 540-853-2502