September 2019 Grab N Go Breakfast Menu

Meal Definition: A breakfast meal must include 3 out of 4 items and one MUST be a fruit or vegetable.  The menu items include an entrée, up to 1 cup fruit, and/or vegetable (students may select a whole fresh fruit, 100% fruit juice, and/or baby carrots), and choice of 1% or skim milk.      Food Items are labeled: Made with Beef* Made with Pork**

September 3

Eggo Whole Grain Waffles

Oatmeal Energy Bar

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 4

Sausage Biscuit

Assorted Cereal w/String Cheese

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 5

Egg & Cheese Breakfast Bow Tie

Yogurt w/Graham Crackers

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 6

Mini Cinnis Cinnamon Rolls

Oatmeal Energy Bar

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 9

Sausage, Egg & Cheese Breakfast Pizza

Assorted Cereal w/String Cheese

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

  

September 10

Mini Bagels Filled w/Cream Cheese

Oatmeal Energy Bar

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 11

Chicken Biscuit

Assorted Cereal w/String Cheese

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 12

Mini Sausage Pancake Wraps

Yogurt w/Granola

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 13

Eggo Whole Grain Mini Pancakes

Protein Power Pack or

Oatmeal Energy Bar

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 16

Muffin w/Juice

Assorted Cereal w/String Cheese

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

  

 

September 17

Eggo Whole Grain Waffles

Oatmeal Energy Bar

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 18

Sausage Biscuit

Assorted Cereals w/String Cheese

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 19

Egg & Cheese Breakfast Bow Tie

Yogurt w/Graham Crackers

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 20

Mini Cinnis Cinnamon Rolls

Oatmeal Energy Bar

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 23

Sausage, Egg & Cheese Breakfast Pizza

Assorted Cereal w/String Cheese

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

 September 24

Mini Bagels Filled w/Cream Cheese

Oatmeal Energy Bar

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 25

Chicken Biscuit

Assorted Cereal w/String Cheese

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 26

Mini Sausage Pancake Wraps

Yogurt w/Granola

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

 

September 27

Eggo Whole Grain Mini Pancakes

Oatmeal Energy Bar

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk

September 30

Muffin w/String Cheese

Assorted Cereal w/String Cheese

 

Fresh Fruit

Baby Carrots

100% Fruit Juice

Milk


40 Douglass Avenue NW, Roanoke, VA24012 Phone 540-853-2502