October 2019 Elementary Lunch Menu

We offer a variety of fresh fruits & vegetables daily on our garden bar in addition to the hot veggies and fruit listed on the menu.  Menu subject to change based on availability. 

A meal must include 3 out of 5 components and one MUST be a fruit or vegetable.  The five components include: Meat/Meat Alternate, Grain/Bread, 1 or 2 vegetable servings, 1 fruit servings, and 1 milk.

Food Items are labeled:

Made with Beef*

Made with Pork**

October 1

OVERSELPT! Breakfast for Lunch!

Pancakes OR Waffles w/Sausage Patties OR Scrambled Eggs

Fruit & Yogurt Parfait w/Granola

Chef Salad w/Roll

PBJ or Sunbutter Sandwich w/String Cheese & Crackers


Hash Brown Potato Rounds

Fresh & Assorted Fruit

Milk

 

October 2

Mozzarella Max Sticks w/Marinara Sauce

Turkey Club Sub

Chef Salad w/Roll

PBJ or Sunbutter Sandwich w/String Cheese & Crackers


Seasoned Spinach

Fresh & Assorted Fruit

Milk

 

October 3

Orange Popcorn Chicken w/Brown Rice

Fruit & Yogurt Parfait w/Granola

Chef Salad w/Roll

Grilled Cheese Sandwich

PBJ or Sunbutter Sandwich w/String Cheese & Crackers


California Blend Veggies

Fresh & Assorted Fruit

Milk

 

October 4

Cheese or Pepperoni* Pizza

Turkey Club Sub

Chef Salad w/Roll

PBJ or Sunbutter Sandwich w/String Cheese & Crackers


Carrot Coins

Fresh & Assorted Fruit

Milk

 

October 7

Corn Dog

Ham & Cheese Sandwich

Crispy Chicken Salad w/ Roll

Spicy Black Bean Burger

PBJ or Sunbutter Sandwich w/String Cheese & Crackers


Sweet Potato Slim Fries

Fresh & Assorted Fruit

Milk

 

October 8

Beef Soft Tacos*

Fruit & Yogurt Parfait w/Granola

Crispy Chicken Salad w/ Roll

Bean & Cheese Burrito

PBJ or Sunbutter Sandwich w/String Cheese & Crackers


Refried Beans

Fresh & Assorted Fruit

Milk

 

October 9

Chicken Sticks w/Roll

Ham & Cheese Sandwich

Crispy Chicken Salad w/ Roll

Warm Pretzel w/String Cheese

PBJ or Sunbutter Sandwich w/ String Cheese & Crackers

 

Steamed Broccoli

Fresh & Assorted Fruit

Milk

 

October 10

Baked Ziti Pasta* w/Breadstick

Fruit & Yogurt Parfait w/Granola

Crispy Chicken Salad w/ Roll

Grilled Cheese Sandwich

PBJ or Sunbutter Sandwich w/ String Cheese & Crackers

 

Green Beans

Fresh & Assorted Fruit

Milk

 

October 11

Cheese or Pepperoni* Pizza

Ham & Cheese Sandwich

Crispy Chicken Salad w/ Roll

PBJ or Sunbutter Sandwich w/ String Cheese & Crackers

 

Sweet Corn

Fresh & Assorted Fruit

Milk

 

October 14

Chicken Nuggets w/Roll

Turkey Cobb Salad w/ Roll

Chicken Salad Sub

Spicy Black Bean Burger

PBJ or Sunbutter Sandwich w/ String Cheese & Crackers

 

Lima Beans

Fresh & Assorted Fruit

Milk

  

October 15

Beefy Mac & Cheese OR Mac & Cheese w/Breadstick

Fruit & Yogurt Parfait w/Granola

Turkey Cobb Salad w/ Roll

PBJ or Sunbutter Sandwich w/ String Cheese & Crackers

 

Seasoned Broccoli

Fresh & Assorted Fruit

Milk

 

October 16

Fajita Chicken & Cheese Quesadilla

Turkey Cobb Salad w/ Roll

Chicken Salad Sub

Warm Pretzel w/String Cheese

PBJ or Sunbutter Sandwich w/ String Cheese & Crackers

 

Southwest Pinto Beans

Fresh & Assorted Fruit

Milk

 

October 17

Manwich Sandwich*

Fruit & Yogurt Parfait w/Granola

Turkey Cobb Salad w/ Roll

Grilled Cheese Sandwich

PBJ or Sunbutter Sandwich w/String Cheese & Crackers

 

Carrot Coins

Fresh & Assorted Fruit

Milk

 

October 18

Cheese or Pepperoni* Pizza

Turkey Cobb Salad w/ Roll

Chicken Salad Sub

PBJ or Sunbutter Sandwich w/String Cheese & Crackers

 

Rainbow Mixed Vegetables

Fresh & Assorted Fruit

Milk

 

October 21

Teacher Service Day (No Students)

 

October 22

Mini Corn Dog Nuggets

Fruit & Yogurt Parfait w/Granola

Garden Cheese Salad w/ Roll

Bean & Cheese Burrito

PBJ or Sunbutter Sandwich w/ String Cheese & Crackers

 

Green Beans

Fresh & Assorted Fruit

Milk

 

October 23

Hot Dog on a Bun (Optional Chili* Topping)

Garden Cheese Salad w/ Roll

Turkey & Cheese Sandwich

Warm Pretzel w/String Cheese

PBJ or Sunbutter Sandwich w/String Cheese & Crackers

 

Baked Beans

Fresh & Assorted Fruit

Milk

 

October 24

Fish Treasure Nuggets w/Roll

Fruit & Yogurt Parfait w/Granola

Garden Cheese Salad w/ Roll

PBJ or Sunbutter Sandwich w/String Cheese & Crackers

 

Sweet Potato Waffle Fries

Fresh & Assorted Fruit

Milk

 

October 25

Cheese or Pepperoni* Pizza

Garden Cheese Salad w/ Roll

Turkey & Cheese Sandwich

PBJ or Sunbutter Sandwich w/String Cheese & Crackers

 

Corn

Fresh & Assorted Fruit

Milk

 

October 28

Hamburger* or Cheeseburger*

Italian Sub*

Grilled Chicken Salad w/ Roll

Spicy Black Bean Burger

PBJ or Sunbutter Sandwich w/String Cheese & Crackers

 

Baked Smiley Fries

Fresh & Assorted Fruit

Milk

 

October 29

Macaroni & Cheese w/Breadstick

Fruit & Yogurt Parfait w/Granola

Grilled Chicken Salad w/ Roll

PBJ or Sunbutter Sandwich w/String Cheese & Crackers

 

Steamed Broccoli Trees

Fresh & Assorted Fruit

Milk

 

  

October 30

Chicken Nuggets w/Roll

Italian Sub*

Grilled Chicken Salad w/ Roll

Warm Pretzel w/String Cheese

PBJ or Sunbutter Sandwich w/String Cheese & Crackers

 

Sunshine Steamed Carrots

Fresh & Assorted Fruit

Milk

 

October 31

Beefy Nachos*

Fruit & Yogurt Parfait w/Granola

Grilled Chicken Salad w/ Roll

Grilled Cheese

PBJ or Sunbutter Sandwich w/String Cheese & Crackers

 

Refried Beans

Fresh & Assorted Fruit

Milk

40 Douglass Avenue NW, Roanoke, VA24012 Phone 540-853-2502