September 2019 Middle School Lunch Menu

We offer a variety of fresh fruits & vegetables daily on our garden bar in addition to the hot veggies and fruit listed on the menu.

A meal must include 3 out of 5 components and one MUST be a fruit or vegetable.  The five components include: Meat/Meat Alternative, Grain/Bread, 1 or 2 vegetable servings, 1 or 2 fruit servings, and 1milk.

 

September 3

Mini Corn Dog Nuggets

Sweet Potato Waffles Fries

Fresh & Assorted Fruit

Milk

 

September 4

Chicken Sticks w/Roll

Baked Beans

Fresh & Assorted Fruit

Milk

 

September 5

Baked Ziti Pasta* w/Breadstick

California Vegetable Blend

Fresh & Assorted Fruit

Milk

 

September 6

Barbecue Chicken Sandwich

Baked French Fries

Fresh & Assorted Fruit

Milk

 

 

September 9

Sweet n Sour Popcorn Chicken w/Rice

Steamed Broccoli

Fresh & Assorted Fruit

Milk

 

September 10

Build Your Own Burrito or Nachos*

Southwest Pinto Beans

Fresh & Assorted Fruit

Milk

 

September 11

Cheesy Chicken & Broccoli Casserole w/Roll

Seasoned Carrots

Fresh & Assorted Fruit

Milk

 

 

September 12

Make it Your Way Pasta Bar*

California Veggie Blend

Fresh & Assorted Fruit

Milk

 

September 13

Chicken Tenders w/Spanish Rice

Green Beans

Fresh & Assorted Fruit

Milk

 

September 16

Manwich Sandwich*

Sweet Potato Slim Fries

Fresh & Assorted Fruit

Milk

 

September 17

Chicken Lo Mein Bowl

California Vegetable Blend

Fresh & Assorted Fruit

Milk

 

September 18

Baked Potato Bar w/Chili & Roll

Steamed Broccoli

Fresh & Assorted Fruit

Milk

 

September 19

Beefy Mac* or Mac & Cheese w/Breadstick

Steamed Carrots

Fresh & Assorted Fruit

Milk


September 20

Jamaican Jerk Chicken Quesadilla

Spanish Black Beans

Fresh & Assorted Fruit

Milk

 

September 23

Chicken Tenders w/Roll

Baked  Beans

Fresh & Assorted Fruit

Milk

 

September 24

Teriyaki Chicken Stir Fry

Oriental Blend Veggies

Fresh & Assorted Fruit

Milk

 

September 25

Popcorn Chicken Bowl w/Roll

Mashed Potatoes

Corn

Fresh & Assorted Fruit

Milk

 

September 26

Baked Spaghetti* w/Breadstick

Broccoli

Fresh & Assorted Fruit

Milk

 

September 27

Mozzarella Max Sticks w/Marinara Sauce

Citrus Glazed Steamed Carrots

Fresh & Assorted Fruit

Milk


Daily Salad & Cold Sandwich Choices (September 2-6): Crispy Chicken Salad with Roll, Garden & Cheese Salad with Roll, Ham & Cheese Sandwich, PBJ or Sunbutter Sandwich with Cheese stick and Crackers.


Daily Grill Menu (September 2-6):
Tuesday:  Bean & Cheese Burrito, Wednesday:  Hamburger* or Cheeseburger*, Thursday:  Grilled Cheese Sandwich, Friday:  Crispy Fish Sandwich

 

Daily Pizza (September 2-6): Cheese Pizza

 

Daily Salad & Cold Sandwich Choices (September 9-13) Grilled Chicke Salad w/ Roll, Garden & Cheese Salad with Roll, Buffalo Chicken Wrap, PBJ or Sunbutter Sandwich with Cheese stick and Crackers.  

 

Daily Grill Menu (September 9-13): Monday: Spicy Chicken Patty Sandwich, Tuesday:  Bean & Cheese Burrito, Wednesday:  Hamburger* or Cheeseburger*, Thursday:  Grilled Cheese Sandwich, Friday:  Crispy Fish Sandwich


Daily Pizza
(September 9-13):  Sausage** Pizza

 

Daily Salad & Cold Sandwich Choices (September 16-20) Buffalo Chicken Salad w/ Roll, Garden & Cheese Salad with Roll, Turkey & Cheese Sandwich, PBJ or Sunbutter Sandwich with Cheese stick and Crackers.  

 

Daily Grill Menu (September 16-20): Monday: Chicken Patty Sandwich, Tuesday:  Bean & Cheese Burrito, Wednesday:  Hamburger* or Cheeseburger*, Thursday:  Grilled Cheese Sandwich, Friday:  Crispy Fish Sandwich


Daily Pizza
(September 16-20):  Cheese Pizza

 

Daily Salad & Cold Sandwich Choices (September 23-27):  Turkey Cobb Salad w/ Roll, Garden & Cheese Salad with Roll, Italian* Sub, PBJ or Sunbutter Sandwich with Cheese stick and Crackers.  

 

Daily Grill Menu (September 23-27): Monday: Spicy Chicken Patty Sandwich, Tuesday:  Bean & Cheese Burrito, Wednesday:  Hamburger* or Cheeseburger*, Thursday:  Grilled Cheese Sandwich, Friday:  Crispy Fish Sandwich


Daily Pizza
(September 23-27):  Cheese Pizza

 

 

 

 

40 Douglass Avenue NW, Roanoke, VA24012 Phone 540-853-2502