October 2019 High School Lunch Menu

We offer a variety of fresh fruits & vegetables daily on our garden bar in addition to the hot veggies and fruit listed on the menu.

A meal must include 3 out of 5 components and one MUST be a fruit or vegetable.  The five components include: Meat/Meat Alternative, Grain/Bread, 1 or 2 vegetable servings, 1 or 2 fruit servings, and 1 milk.

SALADS & DELI STATION

Chef Salad, Hummus with Flatbread & Veggie Sticks, and PBJ or Sunbutter with String Cheese and Crackers available daily. Chilly Philly Sub & Chilly Philly Salad with Roll (Sept. 30-Oct. 4th), Buffalo Chicken Salad & Buffalo Chicken Wrap (Oct. 7th – Oct. 11th), Southwest BBQ Chicken Sub & Southwest BBQ Chicken Salad w/Roll (Oct. 14th – Oct. 18th), Southern Style Crispy Chicken Wrap & Southern Style Crispy Chicken Salad with Roll (Oct. 22nd –Oct. 25th), Italian Sub* & Garden Cheese Salad with Roll (Oct. 28th – Nov. 1st)

PIZZA STATION

Cheese or Pepperoni* Pizza available daily

Taco Pizza (Sept. 30 – Oct. 4th)

Hawaiian Pizza (Oct. 7th – Oct. 11th)

Sausage** Pizza (Oct. 14th – Oct. 18th)

Supreme** Pizza (Oct. 22nd – Oct. 25th)

Buffalo Chicken Pizza (Oct. 28th – Nov. 1st)

 

GRILL STATION

Monday: Chicken Patty Sandwich, Tuesday:  Bean & Cheese Burrito, Wednesday:  Hamburger* or Cheeseburger*, Thursday:  Grilled Cheese Sandwich, Friday:  Crispy Fish Sandwich

 

WORLDS FLAVORS STATION

September 30th

Chicken Sticks w/ Roll

Roasted Butternut Squash

Lima Beans

 

October 1st

Baked Potato Bar with Cheese sauce and/or Taco Beef*

Steamed Broccoli

 

October 2nd

Frito Chili *

Black Beans

Aztec Corn

 

October 3rd

Make it Your Way Pasta Bar*

Green Beans

 

October 4th 

General Tso’s Chicken OR Sweet N Sour Chicken

Steamed Brown Rice OR

Oven Fried Brown Rice OR

Lo Mein Noodles OR

Oriental Blend Veggies

 

October 7th

Barbecue Baked Chicken w/ Roll

Mashed Potatoes

Seasoned Green Beans

 

October 8th

Build Your Own Burrito OR Nachos*

Refried Beans

 

October 9th

French toast Sticks w/ Breakfast Sausage Patties

Tater Tot Hash

 

October 10th

Beefy Mac* OR Mac & Cheese w/ Breadstick

California Blend Veggies

 

October 11th

Sweet N Sour Chicken OR Asian Meatballs

Brown Rice OR

Oven Fried Rice OR

Lo Mein Noodles

Roasted Broccoli

Citrus Glazed Carrots

 

October 14th

Chicken Tenders w/ Spanish Rice

Roasted Butternut Squash

Green Beans

 

October 15th

Baked Potato Bar with Cheese Sauce and/or Southwest Taco Beef

Breadsticks

Steamed Broccoli

 

October 16th

Pulled Chicken BBQ on Hamburger Roll OR Tostitos

Choice of Classic BBQ Sauce or Asian Sweet Chili Sauce

Baked Beans

Coleslaw

 

October 17th

Make it Your Way Pasta Bar*

Breadstick

California Blend Veggies

 

October 18th

Spicy Orange Chicken OR Sweet N Sour Chicken

Brown Rice OR

Oven Fried Rice OR

Low Mein Noodles OR

Oriental Blend Veggies

 

October 21st

No School

 

October 22nd

Build Your Own Burrito or Nachos*

Mexican Black Beans

 

October 23rd

Shepherd’s Pie w/ Dinner Roll

Carrot Coins

Lima Beans

 

October 24th

Baked Ziti* Pasta w/ Breadstick

Green Beans

 

October 25th

Creamy Sriracha Chicken or Sweet N Sour Chicken’

Brown Rice OR

Oven Fried Brown Rice OR

Lo Mein Noodles

 

October 28th

Chicken & Waffles

Tater Tot Hash

 

October 29th

Baked Potato Bar with Cheese Sauce and/or Taco Beef*

Breadsticks

Steamed Broccoli

 

October 30th

Mini Corn Dog Nuggets

Seasoned Carrots

Baked Beans

 

 

October 31st

Baked Spaghetti* w/Breadstick

California Blend Veggies

 


40 Douglass Avenue NW, Roanoke, VA24012 Phone 540-853-2502