January 2019 Secondary Lunch Menu

Daily Salad & Cold Sandwich Choices:  Jan. 7-11: Cranberry Pear Chicken Salad w/ Roll, Chicken Salad, Garden & Cheese Salad with Roll, PBJ or Sunbutter Sandwich with Cheese stick and Crackers.  Middle school offers Cheese Pizza and Pepperoni* Pizza.  High School offers Cheese Pizza, Pepperoni Pizza*, and Sausage Pizza*.

Daily Salad & Cold Sandwich Choices: Jan. 14-18: BLT Chicken Salad with Roll, , Garden & Cheese Salad with Roll, Turkey & Cheese Sandwich, PBJ or Sunbutter Sandwich with Cheese stick and Crackers.  Middle school offers Cheese Pizza and Sausage Pizza*.  High School offers Cheese Pizza, Pepperoni Pizza*, and Supreme* Pizza

Daily Salad & Cold Sandwich Choices:  Jan. 21-25: Southern BBQ Chicken Salad with Roll, Italian*Sub, Garden & Cheese Salad with Roll, PBJ or Sunbutter Sandwich with Cheese stick and Crackers.  Middle school offers Cheese Pizza and Pepperoni Pizza*.  High School offers Cheese Pizza, Pepperoni Pizza*, and Buffalo Chicken Pizza

Daily Salad & Cold Sandwich Choices:  Jan. 28-Feb. 1: Chef Salad with Roll, Garden & Cheese Salad with Roll, Chicken Bacon Ranch Wrap, PBJ or Sunbutter Sandwich with Cheese stick and Crackers.  Middle school offers Cheese Pizza and Pepperoni Pizza*.  High School offers Cheese Pizza, Pepperoni Pizza*, and Taco* Pizza

Daily Vegetarian Options: Monday:  Cheese Pizza, Tuesday:  Spicy Black Bean Burger, Wednesday:  Bean & Cheese Burrito, Thursday:  Grilled Cheese Sandwich, Friday:  Cheese Pizza                                            

Daily Grill Menu: Monday:  Grilled Chicken Club Sandwich, Tuesday:  Bacon Cheeseburger, Wednesday:  Spicy Chicken Sandwich, Thursday:  Grilled Cheese Sandwich, Friday:  Chicken Patty Sandwich

 

We offer a variety of fresh fruits & vegetables daily on our garden bar in addition to the hot veggies and fruit listed on the menu.

A meal must include 3 out of 5 components and one MUST be a fruit or vegetable.  The five components include: Meat/Meat Alternative, Grain/Bread, 1 or 2 vegetable servings, 1 or 2 fruit servings, and 1 milk.

Food Items are labeled:

Made with Beef*

Made with Pork**

 

January 7

General Tso’s Chicken w/ Rice

Steamed Broccoli

Fresh & Assorted Fruit

Milk

 

January 8

Build Your Own Macaroni & Cheese w/Breadstick

Mixed Veggies

Fresh & Assorted Fruit

Milk

 

January 9

Buffalo Chicken Nachos

Southwest Pinto Beans

Fresh & Assorted Fruit

Milk

 

 

 

 

January 10

Salisbury Steak w/ Gravy & Roll

Baked Sweet Potato

Fresh & Assorted Fruit

Milk

 

January 11

Chicken Tenders w/ Spanish Rice

Seasoned Green Beans

Fresh & Assorted Fruit

Milk

 

January 14

French Toast Sticks w/ Cheesy Scrambled Eggs

Tater Tots

Fresh & Assorted Fruit

Milk

 

January 15

Spaghetti w/ Meatballs* & Breadstick

Steamed Broccoli

Fresh & Assorted Fruit

Milk

 

January 16

Cup of Chili w/ Cornbread & Crackers

California Mixed Veggies

Fresh & Assorted Fruit

Milk

 

January 17

Chicken Pot Pie

Steamed Carrots

Fresh & Assorted Fruit

Milk

 

January 18

Beef* or BBQ Pork** Soft Tacos

Southwest Pinto Beans

Fresh & Assorted Fruit

Milk

 

January 21

No School

January 22

Chicken Tenders w/ Roll

Citrus Glazed Carrots

Fresh & Assorted Fruit

Milk

 

 

 

January 23

Beefy Nachos*

Southwest Pintos

Fresh & Assorted Fruit

Milk

 

January 24

Popcorn Chicken Bowl w/ Roll

Mashed Potatoes w/ Gravy

Corn

Fresh & Assorted Fruit

Milk

 

January 25

Chicken Parmesan Sandwich

Mixed Veggies

Fresh & Assorted Fruit

Milk

 

January 28

Boneless Chicken Wings w/ Roll

Baked Beans

Fresh & Assorted Fruit

Milk

 

January 29

Cheesy Chicken & Broccoli Casserole w/ Roll

Seasoned Carrot Coins

Fresh & Assorted Fruit

Milk

 

January 30

Mozzarella Max Sticks w/ Marinara Sauce

California Blend Veggies

Fresh & Assorted Fruit

Milk

 

January 31

Sweet N Sour Meatballs*w/Rice

Broccoli

Fresh & Assorted Fruit

Milk


40 Douglass Avenue NW, Roanoke, VA24012 Phone 540-853-2502